Mediterranean Power Bowl: A Quick and Wholesome Breakfast Idea
Start your morning with something light, fresh, and energizing — the Mediterranean Power Bowl.
This simple, no-cook breakfast brings together vibrant ingredients like boiled eggs, chickpeas, and crisp veggies for a protein-packed meal that keeps you full and focused.
Ready in 10 Minutes
Forget long prep times — this bowl takes just 10 minutes to make and requires zero cooking. Perfect for busy mornings or a refreshing post-workout bite.
Ingredients
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2 boiled eggs, sliced
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½ cup cherry tomatoes, halved
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½ cucumber, diced
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¼ cup chickpeas
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2 tbsp feta cheese
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1 tbsp olive oil
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Fresh parsley
Instructions
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Arrange eggs, tomatoes, cucumber, and chickpeas in a bowl.
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Drizzle with olive oil and sprinkle with feta and parsley.
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Serve with whole-grain pita on the side.
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Why You’ll Love It
This Mediterranean-inspired bowl isn’t just delicious — it’s full of nutrients that support your wellness goals.
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High in protein and fiber
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Supports gut health
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Keeps you full for longer
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Perfect for meal prep or quick breakfasts
Fuel your body the wholesome way and make breakfast your favorite part of the day